Exercise for 20 minutes a day and eat sensibly is the golden equation for weight loss. But this one size fits all mantra doesn't ring true for everyone and doesn't take other major factors into consideration.
As we age, our bodies change from our mid 30s to our late 50s, and that 20 year period sees a gradual reduction in hormone production. Hormones are like little chemical messengers that give orders to your body that can affect weight gain or weight loss. The eat less, exercise more equation is therefore only applies to someone with a perfect hormonal balance.
If you have:
A customized BHRT treatment plan may be the balancing factor to help you with age related hormonal symptoms and to better your chances of losing weight. Get in touch with us and find out how your customized BHRT can help you lose weight and feel better!
|Tags: Weight Loss|