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Apples!!

Posted on 22 September 2017

We have had some fantastic weather this week!

I took the kids out of school for the afternoon and went to Chudleighs to pick apples.  Weekdays are the best as there are fewer people and not so crowded.  Always a great time!

There are so many health benefits to apples.  Besides just tasting great, they contain necessary fiber, vitamins and antioxidants for your health.

https://articles.mercola.com/sites/articles/archive/2013/10/28/apple-health-benefits.aspx

There are so many ways to enjoy the great flavour.  Attached is a sugar free/gluten free recipe for the classic apple crisp

http://www.jmcphee.com/2015/04/19/low-carb-apple-crumble/

 

Tags: recipe News

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