National Day

Posted on 26 September 2017
Posted in: recipe LCHF News  

Coming soon!!

Posted on 26 September 2017

Coming soon!

PRP will soon be offered for hair loss treament for men and women, and cosmetic treatment!

Ask us more - 519-830-7335

 

 

Posted in: PRP hair loss cosmetic treatment facial News  

Great weather

Posted on 26 September 2017

I've been taking full advantage of our nice weather over the last few days.  I've been hitting the trails doing some cycling in Caledon and in Guelph.  Yesterday, I enjoyed a great ride on the Kissing Bridge Trail.  Great colours.

Remembering my camel pack for extra water, it's been hot!!  We've been breaking records

Posted in: community News exercise  

Weight loss program

Posted on 24 September 2017

Live Well Health Clinic will be having a medically supervised weight loss clinic on Wednesday evenings and Friday afternoons.  Your path to wellness and weight loss includes a full panel of bloodwork in order to create an individual plan to optimize your health.  Low Carb High Fat Diet is highly promoted and recommended.  LCHF is highly recommended for everyone, especially if struggling with Metabolic Syndrome, and Diabetes.  HCG injections and Vitamin IM shots are also available for weight loss on request.  The goal of the program is to teach lifestyle management for ongoing success and balance in the 5 areas that influence health - sleep, stress management, healthy eating, exercise and healthy supplementation.

For more information or to book your appointment, call Amy at 519-830-7335

Posted in: HCG injections Weight Loss BHRT intermittent fasting  

Apples!!

Posted on 22 September 2017

We have had some fantastic weather this week!

I took the kids out of school for the afternoon and went to Chudleighs to pick apples.  Weekdays are the best as there are fewer people and not so crowded.  Always a great time!

There are so many health benefits to apples.  Besides just tasting great, they contain necessary fiber, vitamins and antioxidants for your health.

https://articles.mercola.com/sites/articles/archive/2013/10/28/apple-health-benefits.aspx

There are so many ways to enjoy the great flavour.  Attached is a sugar free/gluten free recipe for the classic apple crisp

http://www.jmcphee.com/2015/04/19/low-carb-apple-crumble/

 

Posted in: recipe News  

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Guelph, Ontario
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