Today is National Johnny Appleseed Day!
Enjoy an apple treat or an apple smoothie - or maybe an apple fat bomb
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PRP will soon be offered for hair loss treament for men and women, and cosmetic treatment!
Ask us more - 519-830-7335
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I've been taking full advantage of our nice weather over the last few days. I've been hitting the trails doing some cycling in Caledon and in Guelph. Yesterday, I enjoyed a great ride on the Kissing Bridge Trail. Great colours.
Remembering my camel pack for extra water, it's been hot!! We've been breaking records
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Live Well Health Clinic will be having a medically supervised weight loss clinic on Wednesday evenings and Friday afternoons. Your path to wellness and weight loss includes a full panel of bloodwork in order to create an individual plan to optimize your health. Low Carb High Fat Diet is highly promoted and recommended. LCHF is highly recommended for everyone, especially if struggling with Metabolic Syndrome, and Diabetes. HCG injections and Vitamin IM shots are also available for weight loss on request. The goal of the program is to teach lifestyle management for ongoing success and balance in the 5 areas that influence health - sleep, stress management, healthy eating, exercise and healthy supplementation.
For more information or to book your appointment, call Amy at 519-830-7335
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We have had some fantastic weather this week!
I took the kids out of school for the afternoon and went to Chudleighs to pick apples. Weekdays are the best as there are fewer people and not so crowded. Always a great time!
There are so many health benefits to apples. Besides just tasting great, they contain necessary fiber, vitamins and antioxidants for your health.
There are so many ways to enjoy the great flavour. Attached is a sugar free/gluten free recipe for the classic apple crisp
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